{"id":1930,"date":"2024-01-19T16:30:38","date_gmt":"2024-01-19T07:30:38","guid":{"rendered":"https:\/\/pusandate.com\/1930"},"modified":"2024-01-19T16:30:38","modified_gmt":"2024-01-19T07:30:38","slug":"%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98-%ec%b6%94%ec%b2%9c-%ec%88%9c%ec%9c%84-top-7-%ed%9b%84%ea%b8%b0-%eb%a6%ac%eb%b7%b0-%ea%b0%80%ea%b2%a9-%eb%b9%84%ea%b5%90-%ec%9e%a5%ec%a0%90-%eb%8b%a8%ec%a0%90","status":"publish","type":"post","link":"https:\/\/pusandate.com\/1930","title":{"rendered":"\ub9c8\uadf8\ub124\uc298 \ucd94\ucc9c \uc21c\uc704 TOP 7 | \ud6c4\uae30 \ub9ac\ubdf0 | \uac00\uaca9 \ube44\uad50 | \uc7a5\uc810 \ub2e8\uc810 \ube44\uad50"},"content":{"rendered":"
\ub9c8\uadf8\ub124\uc298<\/strong> \ucd94\ucc9c \uc21c\uc704 \ud560\uc778 \uac00\uaca9 \uc815\ubcf4 \ubc0f \uc2a4\ud399 \uac00\uaca9\ube44\uad50, \ub9ac\ubdf0 \ud6c4\uae30 \uc815\ubcf4\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcfc\uac8c\uc694.\ub9c8\uadf8\ub124\uc298<\/strong> \uad00\ub828 \ucd5c\uc2e0 \ub274\uc2a4 \ubc0f \ud560\uc778 \uc815\ubcf4\ub294 \uc544\ub798 \uae00\uc744 \ud1b5\ud574 \ud655\uc778\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298 \uc678 \uc778\uae30\uc0c1\ud488\uc740 \uc544\ub798 \ucd5c\uc800\uac00 \uc0c1\ud488 \ub354\ubcf4\uae30\ub97c \ucc38\uc870\ud558\uc138\uc694.<\/div>\n

<\/br><\/p>\n

\n

\ub9c8\uadf8\ub124\uc298 \ucd94\ucc9c \uc21c\uc704<\/h2>\n<\/div>\n
\n
    \n
  • \n
    \n
    1<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc885\uadfc\ub2f9 \uce7c\uc298 \uc564 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD \uc544\uc5f0 180\uc815 1\uac1c<\/span><\/p>\n

    \n
    12,460 <\/i>\uc6d0<\/strike>4%<\/span><\/div>\n
    11,940<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    2<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc885\uadfc\ub2f9 \uce7c\uc298 \uc564 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD \uc544\uc5f0 180\uc815 2\uac1c<\/span><\/p>\n

    \n
    22,930 <\/i>\uc6d0<\/strike>2%<\/span><\/div>\n
    22,380<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    3<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 1000mg \ud0c0\ube14\ub81b 180\uc815 1\uac1c<\/span><\/p>\n

    \n
    21,590 <\/i>\uc6d0<\/strike>19%<\/span><\/div>\n
    17,300<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    4<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 1000mg \ud0c0\ube14\ub81b 180\uc815 2\uac1c<\/span><\/p>\n

    \n
    <\/div>\n
    32,280<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    5<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc138\ub178\ube44\uc2a4 \ub9c8\uadf8\ub124\uc298 90\uc815 1\uac1c<\/span><\/p>\n

    \n
    28,000 <\/i>\uc6d0<\/strike>51%<\/span><\/div>\n
    13,680<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    6<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 1\uac1c<\/span><\/p>\n

    \n
    33,000 <\/i>\uc6d0<\/strike>22%<\/span><\/div>\n
    25,600<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    7<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \uae00\ub9ac\uc2dc\ub124\uc774\ud2b8 \ud0c0\ube14\ub81b 180\uc815 1\uac1c <\/span><\/p>\n

    \n
    <\/div>\n
    240,400<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    8<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 1\uac1c <\/span><\/p>\n

    \n
    33,000 <\/i>\uc6d0<\/strike>22%<\/span><\/div>\n
    25,600<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    9<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 1\uac1c <\/span><\/p>\n

    \n
    33,000 <\/i>\uc6d0<\/strike>22%<\/span><\/div>\n
    25,600<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    10<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ub124\ucd94\ub7f4\ub77c\uc774\uc988 \ud30c\uc6cc \ub9c8\uadf8\ub124\uc298 100\uc815 1\uac1c <\/span><\/p>\n

    \n
    <\/div>\n
    13,900<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    11<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    GNM\uc790\uc5f0\uc758\ud488\uaca9 \ub9c8\uadf8\ub124\uc298 05 120\uc815 1\uac1c <\/span><\/p>\n

    \n
    <\/div>\n
    13,100<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    12<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ube14\ub8e8\ubcf4\ub137 \ub9c8\uadf8\ub124\uc298 \uc544\uc2a4\ud37c\ud14c\uc774\ud2b8 400mg \ubca0\uc9c0\ud130\ube14 \ucea1\uc290 \uae00\ub8e8\ud150 \ud504\ub9ac \ubb34\uc124\ud0d5 200\uc815 1\uac1c <\/span><\/p>\n

    \n
    34,810 <\/i>\uc6d0<\/strike>21%<\/span><\/div>\n
    27,230<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    13<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ub2e5\ud130\uc2a4 \ubca0\uc2a4\ud2b8 \ud0ac\ub808\uc774\ud2b8 \uace0\ud761\uc218\uc131 \ub9c8\uadf8\ub124\uc298 \ubbf8\ub124\ub784100mg 240\uc815 2\uac1c <\/span><\/p>\n

    \n
    70,000 <\/i>\uc6d0<\/strike>67%<\/span><\/div>\n
    22,430<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    14<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    GNC \ub9c8\uadf8\ub124\uc298 500mg \uae00\ub8e8\ud150 \ud504\ub9ac \ubb34\uc124\ud0d5 \ucea1\uc290 120\uc815 1\uac1c <\/span><\/p>\n

    \n
    21,920 <\/i>\uc6d0<\/strike>16%<\/span><\/div>\n
    18,410<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    15<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 1000mg \ud0c0\ube14\ub81b 180\uc815 1\uac1c <\/span><\/p>\n

    \n
    21,590 <\/i>\uc6d0<\/strike>19%<\/span><\/div>\n
    17,300<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    16<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    Swanson \ub9c8\uadf8\ub124\uc298 200mg \ucea1\uc290 250\uc815 1\uac1c <\/span><\/p>\n

    \n
    13,690 <\/i>\uc6d0<\/strike>21%<\/span><\/div>\n
    10,810<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    17<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc138\ub178\ube44\uc2a4 \ub9c8\uadf8\ub124\uc298 90\uc815 2\uac1c<\/span><\/p>\n

    \n
    56,000 <\/i>\uc6d0<\/strike>53%<\/span><\/div>\n
    25,860<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    18<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \ub124\ucd94\ub7f4\ub77c\uc774\uc988 \ud30c\uc6cc \ub9c8\uadf8\ub124\uc298 100\uc815 1\uac1c<\/span><\/p>\n

    \n
    <\/div>\n
    13,900<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    19<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    \uc3dc\ub9ac\uc11c\uce58 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 \ucea1\uc290 240\uc815 1\uac1c<\/span><\/p>\n

    \n
    <\/div>\n
    10,700<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n
  • \n
    \n
    20<\/div>\n
    \n
    \n
    <\/div>\n<\/div>\n
    \n

    GNC \ub9c8\uadf8\ub124\uc298 250 120\uc815 1\uac1c<\/span><\/p>\n

    \n
    45,000 <\/i>\uc6d0<\/strike>38%<\/span><\/div>\n
    27,900<\/i>\uc6d0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n

    <\/br><\/p>\n

    \ub9c8\uadf8\ub124\uc298 \uad6c\ub9e4 \uac00\uc774\ub4dc: \ud0c1\uc6d4\ud55c \uc81c\ud488 \uc120\ud0dd\uc744 \uc704\ud55c \ubaa8\ub4e0 \uac83<\/h2>\n

    \uc18c\uac1c<\/h3>\n

    \ub9c8\uadf8\ub124\uc298\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \ud544\uc218 \ubbf8\ub124\ub784 \uc911 \ud558\ub098\ub85c, \uac74\uac15\ud55c \uc2e0\uc7a5 \uae30\ub2a5\uacfc \uadfc\uc721 \ubc1c\ub2ec\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub294 \ub9c8\uadf8\ub124\uc298\uc5d0 \ub300\ud55c \uae30\ubcf8\uc801\uc778 \uc9c0\uc2dd\uacfc \uad6c\ub9e4 \uc2dc \uace0\ub824\ud574\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc744 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n

    \ub9c8\uadf8\ub124\uc298\uc758 \uc774\uc810<\/h3>\n

    \ub9c8\uadf8\ub124\uc298\uc740 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ub2e4\uc591\ud55c \uae30\ub2a5\uc744 \ub2f4\ub2f9\ud569\ub2c8\ub2e4. \uc774\ub294 \uc6b0\ub9ac \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.
    \n– \uc2e0\uacbd\uacc4 \uac74\uac15 \uc99d\uc9c4: \ub9c8\uadf8\ub124\uc298\uc740 \uc2e0\uacbd\uacc4\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc8fc\uc5b4 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uc7a0\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
    \n– \uadfc\uc721 \uac74\uac15 \uac1c\uc120: \ub9c8\uadf8\ub124\uc298\uc740 \uadfc\uc721\uc758 \uc774\uc644\uacfc \uc218\ucd95\uc5d0 \ud544\uc218\uc801\uc774\uba70, \uadfc\uc721 \uacbd\ub828 \ubc29\uc9c0\uc640 \uadfc\uc721 \uc131\uc7a5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.
    \n– \ud608\ub2f9 \uad00\ub9ac: \ub9c8\uadf8\ub124\uc298\uc740 \ud608\ub2f9 \uc218\uc900 \uc870\uc808\uc5d0 \uae30\uc5ec\ud558\uc5ec \ub2f9\ub1e8\uc640 \uac19\uc740 \ub300\uc0ac \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
    \n– \uace8\uac74\uac15 \uc720\uc9c0: \ub9c8\uadf8\ub124\uc298\uc740 \uce7c\uc298\uacfc \ud568\uaed8 \uc791\uc6a9\ud558\uc5ec \uac15\ud55c \ubf08\uc640 \uce58\uc544\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

    \ub9c8\uadf8\ub124\uc298 \uad6c\ub9e4 \uc2dc \uace0\ub824\ud560 \uc0ac\ud56d<\/h3>\n

    \uad6c\ub9e4\uc2dc \ubc18\ub4dc\uc2dc \uace0\ub824\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \uc694\uc18c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    1. \ub9c8\uadf8\ub124\uc298 \uc885\ub958<\/h3>\n

    \ub2e4\uc591\ud55c \ub9c8\uadf8\ub124\uc298 \uc885\ub958\uac00 \uc788\uc73c\uba70 \uac01\uac01\uc758 \ud2b9\uc9d5\uacfc \uc7a5\ub2e8\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\ub9e4 \uc804 \ub9c8\uadf8\ub124\uc298 \uc885\ub958\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uc8fc\uc694\ud55c \ub9c8\uadf8\ub124\uc298 \uc885\ub958\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:
    \n– \ub9c8\uadf8\ub124\uc298 \uc2dc\ud2b8\ub808\uc774\ud2b8: \uac00\uc7a5 \uc798 \ud761\uc218\ub418\uba70 \uc18c\ud654\uc5d0 \ubbfc\uac10\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.
    \n– \ub9c8\uadf8\ub124\uc298 \uae00\ub77c\uc774\uc2dc\ub124\uc774\ud2b8: \uc18c\ud654 \uc2dc \ud6a8\uacfc\uc801\uc774\uace0 \ud0c0\uc785\uc5d0 \ub530\ub77c \ubcc0\ube44 \uc608\ubc29\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
    \n– \ub9c8\uadf8\ub124\uc298 \uc625\uc0ac\uc774\ub4dc: \uc8fc\ub85c \ubcc0\ube44 \uc608\ubc29\uc5d0 \uc0ac\uc6a9\ub418\uba70, \ub2e4\ub978 \uc885\ub958\uc5d0 \ube44\ud574 \ud761\uc218\uc728\uc774 \ub0ae\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
    \n– \ub9c8\uadf8\ub124\uc298 \ud06c\ub808\uc544\ud2f4 \ucc28\uc544\ud2b8: \uc2a4\ud3ec\uce20 \uc120\uc218\ub098 \uadfc\uc721 \uc131\uc7a5\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n

    2. \ub9c8\uadf8\ub124\uc298 \ud568\ub7c9<\/h3>\n

    \ub9c8\uadf8\ub124\uc298 \uc81c\ud488\uc5d0\ub294 \ub2e4\uc591\ud55c \ud568\ub7c9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ubaa9\uc801\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ud568\ub7c9\uc744 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc77c\uc77c \uad8c\uc7a5\ub7c9\ubcf4\ub2e4 \ub9ce\uc740 \ub9c8\uadf8\ub124\uc298\uc744 \ud544\uc694\ub85c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    3. \uc81c\uc870\uc5c5\uccb4 \ud3c9\ud310<\/h3>\n

    \ub9c8\uadf8\ub124\uc298 \uc81c\ud488\uc744 \uad6c\ub9e4\ud560 \ub54c\ub294 \uc81c\uc870\uc5c5\uccb4\uc758 \ud3c9\ud310\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc81c\uc870\uc5c5\uccb4\uc758 \uc2e0\ub8b0\uc131\uacfc \ud488\uc9c8 \ud1b5\uc81c \uc808\ucc28\ub97c \uc870\uc0ac\ud558\uace0, \uace0\uac1d \ub9ac\ubdf0\uc640 \ud3c9\uc810\uc744 \ucc38\uace0\ud558\uc138\uc694.<\/p>\n

    4. \ubd80\uac00 \uae30\ub2a5<\/h3>\n

    \uc77c\ubd80 \ub9c8\uadf8\ub124\uc298 \uc81c\ud488\uc740 \ub2e4\ub978 \uc601\uc591\uc18c\ub098 \ud5c8\ube0c \ucd94\ucd9c\ubb3c\uacfc \ud568\uaed8 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc758 \uc6a9\ub3c4\uc640 \uc120\ud638\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \ubd80\uac00 \uae30\ub2a5\uc744 \uace0\ub824\ud574 \ubcf4\uc138\uc694.<\/p>\n

    \ub9c8\uadf8\ub124\uc298 \uc81c\ud488\uc744 \uad6c\ub9e4\ud558\ub294 \ubc29\ubc95<\/h3>\n

    \uc774\uc81c \ub9c8\uadf8\ub124\uc298 \uad6c\ub9e4\ub97c \uc704\ud55c \uba87 \uac00\uc9c0 \uc720\uc6a9\ud55c \ud301\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

    1. \uc624\ud504\ub77c\uc778 \ubc0f \uc628\ub77c\uc778 \ud310\ub9e4\ucc98 \ube44\uad50<\/h3>\n

    \ub9c8\uadf8\ub124\uc298\uc744 \uad6c\ub9e4\ud560 \ub54c\ub294 \uc624\ud504\ub77c\uc778 \ub9e4\uc7a5\uacfc \uc628\ub77c\uc778 \ud310\ub9e4\ucc98\uc758 \uac00\uaca9\uacfc \uc120\ud0dd \uc0ac\ud56d\uc744 \ube44\uad50\ud574\ubcf4\uc138\uc694. \uac00\uaca9, \ud560\uc778, \ubc30\uc1a1 \uc815\ucc45 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uac00\uc7a5 \ud569\ub9ac\uc801\uc778 \uc120\ud0dd\uc744 \ud558\uc138\uc694.<\/p>\n

    2. \uc81c\ud488 \uba85\uc138\uc11c \ud655\uc778<\/h3>\n

    \ub9c8\uadf8\ub124\uc298 \uc81c\ud488\uc744 \uc120\ud0dd\ud560 \ub54c\ub294 \uc81c\ud488 \uba85\uc138\uc11c\ub97c \uc8fc\uc758 \uae4a\uac8c \uc77d\uc73c\uc138\uc694. \ud568\uc720 \uc131\ubd84, \uc88c\uc2dd\ub8cc, \uc54c\ub808\ub974\uae30 \uc720\ubc1c\ubb3c\uc9c8 \ub4f1\uc744 \ud655\uc778\ud558\uc5ec \uac1c\uc778\uc758 \uc694\uad6c\uc5d0 \ub9de\ub294 \uc81c\ud488\uc778\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n

    3. \ub9ac\ubdf0 \ud655\uc778<\/h3>\n

    \ub2e4\ub978 \uc0ac\uc6a9\uc790\ub4e4\uc758 \ub9ac\ubdf0\ub97c \ucc38\uace0\ud558\uc5ec \uc81c\ud488\uc758 \uc2e0\ub8b0\uc131\uacfc \ud6a8\uacfc\ub97c \ud655\uc778\ud558\uc138\uc694. \uc2e4\uc81c \uc0ac\uc6a9\uc790\ub4e4\uc758 \uacbd\ud5d8\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \ub370 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \ub9c8\ubb34\ub9ac<\/h2>\n

    \uc774 \ub9c8\uadf8\ub124\uc298 \uad6c\ub9e4 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub9c8\uadf8\ub124\uc298\uc758 \uc911\uc694\uc131\uacfc \uad6c\ub9e4 \uc2dc \uace0\ub824\ud574\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc5d0 \ub300\ud574 \ubc30\uc6e0\uc2b5\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \ud544\uc218\uc801\uc778 \ubbf8\ub124\ub784\uc774\ubbc0\ub85c, \uc62c\ubc14\ub978 \ub9c8\uadf8\ub124\uc298 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc5ec \uac74\uac15\uc744 \uc801\uc808\ud788 \uad00\ub9ac\ud558\uc138\uc694. \uc628\ub77c\uc778 \ubc0f \uc624\ud504\ub77c\uc778 \ud310\ub9e4\ucc98\ub97c \ube44\uad50\ud558\uace0, \uc81c\ud488 \uba85\uc138\uc11c\uc640 \ub9ac\ubdf0\ub97c \uc8fc\uc758 \uae4a\uac8c \ud655\uc778\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. \ub9c8\uadf8\ub124\uc298 \uad6c\ub9e4 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ud0c1\uc6d4\ud55c \uacb0\uc815\uc744 \ub0b4\ub9ac\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

    \ub9c8\uadf8\ub124\uc298 \uad00\ub828 \uc815\ubcf4 \ubaa8\uc74c<\/h2>\n
    \n
    \uacf5\ubcf5\uc5d0 \ud53c\ud574\uc57c \ud560 ‘\uc758\uc678\uc758’ \uc74c\uc2dd\uc740? \ubc14\ub098\ub098\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ub9c8\uadf8\ub124\uc298\uc744 \ube48\uc18d\uc5d0 \uc12d\ucde8\ud560 \uc2dc \ud544\uc694 \uc774\uc0c1\uc758 \ub9c8\uadf8\ub124\uc298\uc774 \ud761\uc218\ub418\uc5b4 \uc6b0\ub9ac \ubab8 \uc548\uc758 \uce7c\ub968\ub9c8\uadf8\ub124\uc298\uc758 \ubd88\uade0\ud615\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4 2 \uade4 \uade4 \uc624\ub80c\uc9c0 \ub4f1 \uc0b0\ub3c4\uac00 \uc788\ub294 \uacfc\uc77c\uc740 \uacf5\ubcf5\uc5d0 \uba39\uc744 \uc2dc \uacfc\ub2e4\ud55c \uc704\uc0b0 \ubd84\ube44\ub97c \uc720\ubc1c\ud574 \uc704\uc810\ub9c9\uc744 \uc790\uadf9\ud560 \uc218 \uc788\ub2e4 \ub530\ub77c\uc11c \ub9cc\uc131\uc801\uc778 \uc18d\uc4f0\ub9bc \uc99d\uc0c1\uc774 \uc788\uac70\ub098 \uc704\uac00<\/div>\n
    \ub538\uae30\ud06c\ub9bc\uce58\uc988\ub85c \uafb8\ubbf8\ub294 \ub098\ub9cc\uc758 \ud648 \uce74\ud398 \ube44\ud0c0\ubbfcK\uc640 \ub9c8\uadf8\ub124\uc298\uc740 \uc5d0\ub108\uc9c0 \ucda9\uc804\uc744 \ub3d5\ub294\ub2e4 \ubb34\uc5c7\ubcf4\ub2e4 \uc0c8\ucf64\ub2ec\ucf64\ud55c \ub538\uae30\ub97c \uba39\ub2e4 \ubcf4\uba74 \uc9c0\uce5c \uae30\ubd84\ub3c4 \ub2e4\uc18c \ud480\ub9ac\uae30 \ub9c8\ub828\uc774\ub2e4 \uc624\ub298\ub0a0 \ub538\uae30\ub294 \ub514\uc800\ud2b8 \ubd84\uc57c\uc5d0\uc11c \ud06c\uac8c \uac01\uad11\ubc1b\uace0 \uc788\ub2e4 \ucd5c\uadfc \ud638\ud154\uacfc \ub808\uc2a4\ud1a0\ub791 \ucf00\uc774\ud06c \uc20d \ub4f1\uc5d0\uc11c \uc2e0\uc81c\ud488\uc744 \ub0b4\ub193\uace0 \uc788\ub294\ub370 \uc774 \uac00\uc6b4\ub370 \ub538\uae30\ub97c \ud65c\uc6a9\ud55c \ud55c\uc815\ud310 \uba54\ub274\uac00 \ud070 \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4<\/div>\n
    \uc2e0\ube44\uc758 \uc57d\uc218 ‘\uad11\uc591\ubc31\uc6b4\uc0b0 \uace0\ub85c\uc1e0’ \ubcf8\uaca9 \ucd9c\ud558 \uad11\uc591 9\ubbf8\ub85c \uba74\uc5ed\ub825 \ub192\uc774\uace0 \ud65c\ub825 \uc7ac\ucda9\uc804 \uad11\uc591 9\ubbf8\uc758 \ud558\ub098\ub85c \ubbf8\ub124\ub784 \ub9c8\uadf8\ub124\uc298 \ub4f1\uc774 \ud48d\ubd80\ud574 \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0\uc73c\ub85c\ubd80\ud130 \uace8\ub2e4\uacf5\uc99d \uac1c\uc120 \ud6a8\uacfc\ub97c \uc785\uc99d\ubc1b\uace0 \uc788\ub294 \uad11\uc591\ubc31\uc6b4\uc0b0 \uace0\ub85c\uc1e0\uac00 \uc624\ub294 20\uc77c\ubd80\ud130 \ubcf8\uaca9 \ucd9c\ud558\ub41c\ub2e4 19\uc77c \uad11\uc591\uc2dc\uc5d0 \ub530\ub974\uba74 \uccad\uc815 \ubc31\uc6b4\uc0b0 \uace0\ub85c\uc1e0\ub098\ubb34\uc5d0\uc11c \ucc44\ucde8\ub418\ub294 \uad11\uc591\ubc31\uc6b4\uc0b0 \uace0\ub85c\uc1e0\ub294 \ub3c4\uc120\uad6d\uc0ac\uac00 \uc88c\uc120 \ud6c4<\/div>\n
    \ub9c8\uadf8\ub124\uc298\uc774 \ud48d\ubd80\ud55c \u2018\uc774 \ucc44\uc18c\u2019\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \ub178\ud654 \ubc29\uc9c0\uc81c gisele \uc601\uc591\uc0ac\uc640 \uc7a5\uc218 \uc804\ubb38\uac00 \ubaa8\ub450\uac00 \ub9c8\uadf8\ub124\uc298\uc774 \ud48d\ubd80\ud55c \ud638\ubc15\uc744 \ucd5c\uace0\uc758 \ud478\ub4dc \uc911 \ud558\ub098\ub85c \uc120\uc815\ud588\uc2b5\ub2c8\ub2e4 \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud558\uace0 \ud3ec\ub9cc\uac10\uc740 \ud070 \ub370 \ubc18\ud574 \ubc15\uc0ac\ub294 \ub9c8\uadf8\ub124\uc298\uacfc \uc544\uc5f0\uc774 \ud48d\ubd80\ud558\uace0 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc744 \ubfd0 \uc544\ub2c8\ub77c \ud56d\uc5fc\uc99d\uc81c \ubc0f \uc644\ud558\uc81c\uc640 \uac19\uc740 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4\ub77c\uace0 \uc124\uba85\ud588\uc8e0 \ud53c\ubd80\uc640 \ubaa8\ubc1c\uc744 \uc80a\uace0<\/div>\n
    “\ub208 \ubc11 \ud30c\ub974\ub974” \ub9c8\uadf8\ub124\uc298 \ubd80\uc871 \ub9d0\uace0 \ub2e4\ub978 \uc774\uc720\ub3c4 \uc788\ub2e4? \uc774\ub7f0 \ud604\uc0c1\uc740 \uadfc\uc721 \uacbd\ub828\uc5d0 \uad00\uc5ec\ud558\ub294 \ubbf8\ub124\ub784\uc778 \ub9c8\uadf8\ub124\uc298\uc774 \ubd80\uc871\ud558\uba74 \ub098\ud0c0\ub098\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc \uaf2d \uadf8\ub807\uc9c0\ub9cc\uc740 \uc54a\ub2e4 \ub9c8\uadf8\ub124\uc298\uc744 \ubcf4\ucda9\ud588\ub294\ub370\ub3c4 \ub208 \ubc11 \ub9bc\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc815\ud655\ud55c \uc6d0\uc778\uc744 \ucc3e\uc544\uc57c \ud55c\ub2e4 \ub208 \uc8fc\ubcc0\uc774 \uc790\uc8fc \ub9b0\ub2e4\uba74 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c \ub204\uc801\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\ub2e4 \uc6b0\ub9ac \ubab8\uc740 \ud53c\uace4\ud560 \ub54c \uc816\uc0b0\uc744 \uc0dd\uc131\ud55c\ub2e4<\/div>\n
    \ud55c\uaca8\uc6b8 \uc81c\ucca0 \ub9de\uc740 \ud64d\ud569, \uc5b4\ub5a4 \ud6a8\ub2a5 \uc788\uc744\uae4c? \uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29\ud558\ub294 \uce7c\ub968 \uc624\uba54\uac00 3 \uc131\ubd84 \ub2e4\ub7c9 \ud568\uc720 \ud64d\ud569\uc740 \ub2e8\ubc31\uc9c8\uacfc \uac01\uc885 \ube44\ud0c0\ubbfc \ubbf8\ub124\ub784 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uce7c\ub968 \uc624\uba54\uac00 3 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc794\ub729 \ud64d\ud569\uc5d0\ub294 \ucca0\ubd84\uacfc \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfc D \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc774\ub2e4 \ud2b9\ud788 \uc6d4\uacbd\uc744 \uacaa\ub294 \uc5ec\uc131\uc5d0\uac8c\ub294 \ud64d\ud569\uc758 \ud48d\ubd80\ud55c \ucca0\ubd84\uc774 \ub3c4\uc6c0\uc774 \ub41c\ub2e4 \uc774\uc678\uc5d0\ub3c4 \ud608\uc561\uc744<\/div>\n
    \uc7a5\uc131 \uc785\uc554\uc0b0\u00b7\ubc31\uc554\uc0b0 \uc790\ub77d\uc11c \uace0\ub85c\uc1e0 \uc218\uc561 \ucc44\ucde8 \uc2dc\uc791 \uace0\ub85c\uc1e0 \uc218\uc561\uc5d0\ub294 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ub4f1 \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4\uc788\ub2e4 \ubf08 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc918 \uace8\ub9ac\uc218\ub85c\ub3c4 \ubd88\ub838\ub2e4 \uc7a5\uc131\uc758 \uace0\ub85c\uc1e0 \uc218\uc561\uc740 \uc77c\uad50\ucc28\uac00 \ud070 \uccad\uc815 \ud658\uacbd\uc5d0\uc11c \ucc44\ucde8\ud574 \ub9db\uacfc \ud5a5\uc774 \uc9c4\ud558\ub2e4\uace0 \uc54c\ub824\uc84c\ub2e4 \ub9e4\ud574 \uc218\ud655 \ucca0\uc744 \uae30\ub2e4\ub9ac\ub294 \ub2e8\uace8\uc190\ub2d8\ub9cc \uc804\uad6d\uc801\uc73c\ub85c 1\ucc9c\uba85\uc774 \ub118\ub294\ub2e4 \uae40\ud55c\uc885 \uc7a5\uc131\uad70\uc218\ub294 \ub098\ubb34\uc640 \uc9d1\uc218\ud1b5\uc744<\/div>\n
    \uc6b0\uc6b8\ud55c 1\uc6d4\uc5d0 \uba39\uc5b4\uc57c \ud560 \uc601\uc591\uc81c 7 2 \ub9c8\uadf8\ub124\uc298 \ub9c8\uadf8\ub124\uc298 \uc5ed\uc2dc \uc138\ub85c\ud1a0\ub2cc\uc744 \ub9cc\ub4e4\uace0 \uc804\ub2ec\ud558\ub294 \uc911\uc694\ud55c \ubb34\uae30\uc9c8\uc774\ub2e4 \ud2b8\ub9bd\ud1a0\ud310\uc744 \uc138\ub85c\ud1a0\ub2cc\uc73c\ub85c \ubc14\uafb8\ub294 \uc5ed\ud560\uc744 \ud558\uba70 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub9cc\ub4dc\ub294 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194 \ubd84\ube44\ub97c \uc5b5\uc81c\ud55c\ub2e4 \ubbf8\uad6d \uad6d\ub9bd\ubcf4\uac74\uc5f0\uad6c\uc18c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9c8\uadf8\ub124\uc298\uc774 \ubd80\uc871\ud558\uba74 \uadfc\uc721\ud1b5 \ub208 \ub9bc \uc6b0\uc6b8 \ubd88\uc548 \ub4f1\uc774 \uc0dd\uae34\ub2e4\uace0 \ubc1c\ud45c\ud588\ub2e4 \ub2e8 \ud558\ub8e8<\/div>\n
    [\ud3ec\ud1a0] \ub9c8\uadf8\ub7a9, ‘2024 \ub300\ud55c\ubbfc\uad6d \ud37c\uc2a4\ud2b8\ube0c\ub79c\ub4dc \ub300\uc0c1’ \ub9c8\uadf8\ub124\uc298 \ubd80\ubb38 \uc218\uc0c1 \ub9c8\uadf8\ub124\uc298 \ubd80\ubb38\uc744 \uc218\uc0c1\ud55c \ub3d9\ud654\uc57d\ud488\ube0c\ub79c\ub4dc\uba85 \ub9c8\uadf8\ub7a9 \ud64d\uc131\ud574 \uc774\uc0ac\uc624\ub978\ucabd\uac00 \ud5c8\uc6d0\uc21c \ud55c\uad6d\uacbd\uc81c\uc2e0\ubb38 \uc218\uc11d\ub17c\uc124\uc704\uc6d0\uacfc \ud3ec\uc988\ub97c \ucde8\ud558\uace0 \uc788\ub2e4 \uc18c\ube44\uc790\uac00 \uc9c1\uc811 \ubf51\ub294 2024 \ub300\ud55c\ubbfc\uad6d \ud37c\uc2a4\ud2b8\ube0c\ub79c\ub4dc \ub300\uc0c1 \uc2dc\uc0c1\uc2dd\uc740 2024\ub144\uc744 \uc774\ub04c\uc5b4\uac08 \uae30\ub300\ub418\ub294 \ube0c\ub79c\ub4dc\ub97c \uc120\uc815\ud558\uace0 \uc2dc\uc0c1\ud558\ub294 \uad6d\ub0b4 \ucd5c\ub300 \uaddc\ubaa8\uc758 \ube0c\ub79c\ub4dc \uc2dc\uc0c1\uc2dd\uc774\ub2e4<\/div>\n
    \uc0bc\uc9c4\uc81c\uc57d, \uace0\ud568\ub7c9 \uac74\uae30\uc2dd ‘\ucfe8\uba5c\ud305 \ub9c8\uadf8\ub124\uc298 400’ \ucd9c\uc2dc \uc0bc\uc9c4\uc81c\uc57d\uc758 \ud5ec\uc2a4\ucf00\uc5b4 \ube0c\ub79c\ub4dc \uc704\uc2dc\ud5ec\uc528\ub294 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucfe8\uba5c\ud305 \ub9c8\uadf8\ub124\uc298 400\uc744 \ucd9c\uc2dc\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4 \ub9c8\uadf8\ub124\uc298\uc740 \uc2e0\uccb4 \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc640 \uc2e0\uacbd\uadfc\uc721 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ud544\uc694\ud558\ub2e4 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uba74 \ud754\ud788 \uadfc\uc721\uacbd\ub828\uc774\ub098 \ub208 \ub9bc \ub450\ud1b5 \uc0dd\ub9ac\ud1b5 \uadfc\uc721\ud1b5 \ub4f1\uc774 \uc0dd\uae34\ub2e4\uace0 \uc54c\ub824\uc84c\ub2e4 \ub9c8\uadf8\ub124\uc298\uc740 \uace1\ub958\uc5d0\ub3c4 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4<\/div>\n<\/div>\n

    <\/br><\/p>\n

    \uc885\uadfc\ub2f9 \uce7c\uc298 \uc564 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD \uc544\uc5f0 180\uc815 1\uac1c, \uc885\uadfc\ub2f9 \uce7c\uc298 \uc564 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD \uc544\uc5f0 180\uc815 2\uac1c, \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 1000mg \ud0c0\ube14\ub81b 180\uc815 1\uac1c, \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 1000mg \ud0c0\ube14\ub81b 180\uc815 2\uac1c, \uc138\ub178\ube44\uc2a4 \ub9c8\uadf8\ub124\uc298 90\uc815 1\uac1c, \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 1\uac1c, \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \uae00\ub9ac\uc2dc\ub124\uc774\ud2b8 \ud0c0\ube14\ub81b 180\uc815 1\uac1c , \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 1\uac1c , \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 1\uac1c , \ub124\ucd94\ub7f4\ub77c\uc774\uc988 \ud30c\uc6cc \ub9c8\uadf8\ub124\uc298 100\uc815 1\uac1c , GNM\uc790\uc5f0\uc758\ud488\uaca9 \ub9c8\uadf8\ub124\uc298 05 120\uc815 1\uac1c , \ube14\ub8e8\ubcf4\ub137 \ub9c8\uadf8\ub124\uc298 \uc544\uc2a4\ud37c\ud14c\uc774\ud2b8 400mg \ubca0\uc9c0\ud130\ube14 \ucea1\uc290 \uae00\ub8e8\ud150 \ud504\ub9ac \ubb34\uc124\ud0d5 200\uc815 1\uac1c , \ub2e5\ud130\uc2a4 \ubca0\uc2a4\ud2b8 \ud0ac\ub808\uc774\ud2b8 \uace0\ud761\uc218\uc131 \ub9c8\uadf8\ub124\uc298 \ubbf8\ub124\ub784100mg 240\uc815 2\uac1c , GNC \ub9c8\uadf8\ub124\uc298 500mg \uae00\ub8e8\ud150 \ud504\ub9ac \ubb34\uc124\ud0d5 \ucea1\uc290 120\uc815 1\uac1c , \ub098\uc6b0\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 1000mg \ud0c0\ube14\ub81b 180\uc815 1\uac1c , Swanson \ub9c8\uadf8\ub124\uc298 200mg \ucea1\uc290 250\uc815 1\uac1c , \uc138\ub178\ube44\uc2a4 \ub9c8\uadf8\ub124\uc298 90\uc815 2\uac1c, \ub124\ucd94\ub7f4\ub77c\uc774\uc988 \ud30c\uc6cc \ub9c8\uadf8\ub124\uc298 100\uc815 1\uac1c, \uc3dc\ub9ac\uc11c\uce58 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 \ucea1\uc290 240\uc815 1\uac1c, GNC \ub9c8\uadf8\ub124\uc298 250 120\uc815 1\uac1c, \ub274\ud2b8\ub9ac\ub514\ub370\uc774 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uc544\uc5f0 \ube44\ud0c0\ubbfcD 90\uc815 3\uac1c, \ube14\ub8e8\ubcf4\ub137 \ub9c8\uadf8\ub124\uc298 \uc544\uc2a4\ud37c\ud14c\uc774\ud2b8 400mg \ubca0\uc9c0\ud130\ube14 \ucea1\uc290 \uae00\ub8e8\ud150 \ud504\ub9ac \ubb34\uc124\ud0d5 200\uc815 1\uac1c, \uc885\uadfc\ub2f9 \uce7c\uc298 \uc564 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD \uc544\uc5f0 180\uc815 4\uac1c, \ucee8\ud2b8\ub9ac\ub77c\uc774\ud504 \ud0ac\ub808\uc774\ud2f0\ub4dc \ub9c8\uadf8\ub124\uc298 250mg \ud0c0\ube14\ub81b 180\uc815 1\uac1c, \uc138\ub178\ube44\uc2a4 \ub9c8\uadf8\ub124\uc298 90\uc815 3\uac1c, \ub274\ud2b8\ub9ac\ub514\ub370\uc774 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uc544\uc5f0 \ube44\ud0c0\ubbfcD 90\uc815 1\uac1c, \ub77c\uc774\ud504\uc775\uc2a4\ud150\uc158 \ub274\ub85c \ub9e4\uadf8 \ub9c8\uadf8\ub124\uc298 L \ud2b8\ub808\uc624\ub124\uc774\ud2b8 \ubca0\uc9c0\ud14c\ub9ac\uc548 \ucea1\uc290 90\uc815 1\uac1c, \ub0b4\uce04\ub7f4\ud50c\ub7ec\uc2a4 \ub9c8\uadf8\ub124\uc298 400 90\uc815 4\uac1c, \uc885\uadfc\ub2f9 \ub9c8\uadf8\ub124\uc298 \ud50c\ub7ec\uc2a4 99g 90\uc815 1\uac1c, \ub124\ucd94\ub7f4\ub77c\uc774\uc988 \ud30c\uc6cc \ub9c8\uadf8\ub124\uc298 100\uc815 3\uac1c, \ub77c\uc774\ud504\uc775\uc2a4\ud150\uc158 \ub274\ub85c \ub9e4\uadf8 \ub9c8\uadf8\ub124\uc298 L \ud2b8\ub808\uc624\ub124\uc774\ud2b8 \ubca0\uc9c0\ud14c\ub9ac\uc548 \ucea1\uc290 90\uc815 2\uac1c, \uad11\ub3d9 \ub9c8\uadf8\ub124\uc298 90\uc815 3\uac1c, \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 2\uac1c, \ub0b4\uce04\ub7f4\ud50c\ub7ec\uc2a4 \ub9c8\uadf8\ub124\uc298 400 90\uc815 2\uac1c, \ub124\uce04\ub7f4\ub77c\uc774\ud504 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD 200\ucea1\uc290 200\uc815 1\uac1c, \ub2e5\ud130\uc2a4 \ubca0\uc2a4\ud2b8 \ud0ac\ub808\uc774\ud2b8 \uace0\ud761\uc218\uc131 \ub9c8\uadf8\ub124\uc298 \ubbf8\ub124\ub784100mg 120\uc815 3\uac1c, \ub274\ud2b8\ub9ac\ucf54\uc5b4 WCS \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD NOCHESTEM 81g 60\uc815 1\uac1c, \uc790\ubbf8\uc5d0\uc2a8 \ub9c8\uadf8\ub124\uc298 250mg 90\uc815 2\uac1c, \uc775\uc2a4\ud2b8\ub9bc \ud2b8\ub9ac\ud50c \ub9c8\uadf8\ub124\uc298 1100mg 4\uac1c\uc6d4\ubd84 2\uac1c 120\uc815, \uc5b4\ubc14\ud2c0\uc624\ube0c\ub124\uc774\ucc98 \ud504\ub9ac\ubbf8\uc5c4 \ub9c8\uadf8\ub124\uc298 400 90\uc815 1\uac1c, \ub0b4\uce04\ub7f4\ud50c\ub7ec\uc2a4 \ub9c8\uadf8\ub124\uc298 400 90\uc815 1\uac1c, \ub274\ud2b8\ub9ac\ub514\ub370\uc774 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uc544\uc5f0 \ube44\ud0c0\ubbfcD 90\uc815 2\uac1c, Swanson \ub9c8\uadf8\ub124\uc298 200mg \ucea1\uc290 250\uc815 1\uac1c, \uc885\uadfc\ub2f9\uac74\uac15 \uc544\uc784\ube44\ud0c0 \ub9c8\uadf8\ub124\uc298 90\uc815 1\uac1c, \ucd1d 8\uac1c\uc6d4\ubd84 \ub9c8\uadf8\ub124\uc29805 120\uc815 X 2\ubcd1 \ube44\ud0c0\ubbfcB \uc140\ub808\ub284 \ube44\ud0c0\ubbfcB6 \ub9c8\uadf8\ub124\uc29805 2\ubcd1 8\uac1c\uc6d4\ubd84 2\uac1c, \uc77c\uc591\uc57d\ud488 \ub9c8\uadf8\ub124\uc298 \ud504\ub9ac\ubbf8\uc5c4 60\uc815 2\uac1c, \uc77c\uc591\uc57d\ud488 \uc561\ud2f0\ube0c \ub9c8\uadf8\ub124\uc298 \ud50c\ub7ec\uc2a4 \ube44\ud0c0\ubbfcD 96g 120\uc815 2\uac1c, \ud55c\ubbf8\uc591\ud589 \ud504\ub9ac\ubbf8\uc5c4 \ub9c8\uadf8\ub124\uc298400 90\uc815 1\uac1c, \ub274\ud2b8\ub9ac\uac00\ub4e0 \ub9c8\uadf8\ub124\uc298 \ub9e5\uc2a4400 120\uc815 1\uac1c 120g, \uc194\uac00 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfc D3 \ud0c0\ube14\ub81b 150\uc815 1\uac1c, GNC \ub9c8\uadf8\ub124\uc298 500mg \uae00\ub8e8\ud150 \ud504\ub9ac \ubb34\uc124\ud0d5 \ucea1\uc290 120\uc815 1\uac1c, \uc885\uadfc\ub2f9 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD 180\uc815 1\uac1c, GNM\uc790\uc5f0\uc758\ud488\uaca9 \ub9c8\uadf8\ub124\uc298 05 120\uc815 1\uac1c, \ub3c4\ud3a0\ud5e4\ub974\uce20 \ub9c8\uadf8\ub124\uc298400 30\uc815 1\uac1c\uc6d4\ubd84 1\ubc15\uc2a4 39g 30\uc815 1\uac1c, \ub274\ud2b8\ub9ac\ub514\ub370\uc774 \uba54\uac00\ub809\uc2a4 \ub9c8\uadf8\ub124\uc298400 2\uac1c 90\uc815, \ub2e5\ud130\uc2a4 \ubca0\uc2a4\ud2b8 \ud0ac\ub808\uc774\ud2b8 \uace0\ud761\uc218\uc131 \ub9c8\uadf8\ub124\uc298 \ubbf8\ub124\ub784100mg 240\uc815 2\uac1c, \ub124\uce04\ub7f4\ub77c\uc774\ud504 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD 200\uc815 1\uac1c, \uc775\uc2a4\ud2b8\ub9bc \ud2b8\ub9ac\ud50c \ub9c8\uadf8\ub124\uc298 1100mg 4\uac1c\uc6d4\ubd84 1\uac1c 120\uc815, \ub274\ud2b8\ub9ac\ucf54\uc2a4\ud2b8 \ub9c8\uadf8\ub124\uc298 \uc625\uc0ac\uc774\ub4dc 750mg \ucea1\uc290 \uae00\ub8e8\ud150 \ud504\ub9ac 240\uc815 1\uac1c, \uc77c\uc591\uc57d\ud488 \uc561\ud2f0\ube0c \ub9c8\uadf8\ub124\uc298 \ud50c\ub7ec\uc2a4 \ube44\ud0c0\ubbfcD 96g 120\uc815 1\uac1c, \ucee4\ud074\ub79c\ub4dc \uad6c\uc5f0\uc0b0\uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uc544\uc5f0 500\uc815 1\uac1c, Kal \uce7c\uc298 1000mg \ub9c8\uadf8\ub124\uc298 400mg \uc544\uc5f0 15mg \ud558\uc774 \ud3ec\ud150\uc2dc \ubca0\uc9c0\ud14c\ub9ac\uc548 \ud0c0\ube14\ub81b 1\uac1c 250\uc815, \ub0b4\uce04\ub7f4\ud50c\ub7ec\uc2a4 \ub9c8\uadf8\ub124\uc298 400 1\uac1c 108g, \ub370\uc77c\ub9ac\uc6d0 \ub9c8\uadf8\ub124\uc298 350 \ud50c\ub7ec\uc2a4 90\uc815 1\uac1c, Swanson \ub9c8\uadf8\ub124\uc298 200mg \ucea1\uc290 500\uc815 1\uac1c, Country Life Vitamins \uce7c\uc298 1000 mg \ub9c8\uadf8\ub124\uc298 500 mg \uc544\uc5f0 50 mg with L \uae00\ub8e8\ud0c0\ubbfc\uc0b0 100 mg \ud0c0\ube14\ub81b 250\uc815 1\uac1c, \ud55c\uad6d\uc57c\ucfe0\ub974\ud2b8 \ube0c\uc774\ud478\ub4dc \ub9c8\uadf8\ub124\uc298 800mg 60\uc815 1\uac1c, \uc885\uadfc\ub2f9 \uce7c\uc298 \uc564 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD \uc544\uc5f0 2\uac1c 180g, \uc911\uc678\uc81c\uc57d \uc561\ud2f0\ube0c \ub9c8\uadf8\ub124\uc298 \ucef4\ud50c\ub809\uc2a4 30\uc815 6\uac1c, \ub124\ucd94\ub7f4\ub77c\uc774\uc988 \ud30c\uc6cc \ub9c8\uadf8\ub124\uc298 100\uc815 1\uac1c, \uc77c\uc591\uc57d\ud488 \ub9c8\uadf8\ub124\uc298 \ube44\uc624\ud2f4 \ube44\ud0c0\ubbfcB \uc601\uc591\uc81c 25 5g 30\uc815 1\uac1c, \ub3c4\ud3a0\ud5e4\ub974\uce20 \ub9c8\uadf8\ub124\uc298400 30\uc815 1\uac1c\uc6d4\ubd84 1\ubc15\uc2a4 39g 30\uc815 2\uac1c, \uc885\uadfc\ub2f9\uac74\uac15 \uc544\uc784\ube44\ud0c0 \ub9c8\uadf8\ub124\uc298 81g 90\uc815 2\uac1c, \uc194\uac00 \ub9c8\uadf8\ub124\uc298 \uc704\ub4dc \ube44\ud0c0\ubbfc B6 100\uc815 1\uac1c, \uc911\uc678\uc81c\uc57d \uc561\ud2f0\ube0c \ub9c8\uadf8\ub124\uc298 \ucef4\ud50c\ub809\uc2a4 30\uc815 1\uac1c, \ub0b4\uce04\ub7f4\ud50c\ub7ec\uc2a4 \ub9c8\uadf8\ub124\uc298 400 90\uc815 3\uac1c, \uc138\ub178\ube44\uc2a4 \ub9c8\uadf8\ub124\uc298 1000mg x 90\uc815 1\uac1c, \uc885\uadfc\ub2f9 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD 180\uc815 3\uac1c, JW\uc911\uc678\uc81c\uc57d \ud574\uc870 \ucf54\ub784 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uc544\uc5f0 \ube44\ud0c0\ubbfcD 2000IU 90\uc815 2\uac1c, \ube44\ud0c0\ubbfc\ub9c8\uc744 \ub300\uc6a9\ub7c9 \uc640\uc774\uc988 \ub9c8\uadf8\ub124\uc298 144g 180\uc815 1\uac1c, \ub3c4\ud3a0\ud5e4\ub974\uce20 \ub9c8\uadf8\ub124\uc298 400 B1 B6 B12 \uc5fd\uc0b0 30\uc815 6\ubc15\uc2a4 6\uac1c, \ub370\uc77c\ub9ac\uc6d0 \ub9c8\uadf8\ub124\uc298 350 \ud50c\ub7ec\uc2a4 90\uc815 4\uac1c, \uc548\uad6d\uac74\uac15 \uc548\uc2ec\ub9c8\uadf8\ub124\uc298 \uc601\uc591\uc81c 90\uc815 1\uac1c, \ubc14\uc774\uc624\ub809\ud2b8\ub77c \ub9c8\uadf8\ub124\uc298 \uc6b8\ud2b8\ub77c \ub2e4\uc774\ub809\ud2b8 400mg 20\ud3ec 1\uac1c, \ud37c\ub2c8\ud2b8 \ub354\uc388 \ub9c8\uadf8\ub124\uc298 440 108g 90\uc815 1\uac1c, \ud37c\ub2c8\ud2b8 \ub354\uc388 \ub9c8\uadf8\ub124\uc298 440 108g 90\uc815 2\uac1c, \uc885\uadfc\ub2f9 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD 180\uc815 2\uac1c, \ub808\uc774\ub378 \uad6c\uc5f0\uc0b0\uce7c\uc298 \ud50c\ub7ec\uc2a43 81g 1\uac1c 60\uc815, \uc885\uadfc\ub2f9 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD 180\uc815 2\uac1c, \ub274\ud2b8\ub9ac\ub514\ub370\uc774 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uc544\uc5f0 \ube44\ud0c0\ubbfcD 90\uc815 4\uac1c, \ube14\ub799\ubaa8\uc5b4\uc2a4 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \ud50c\ub7ec\uc2a4 \ube44\ud0c0\ubbfc D 1\uac1c 120\uc815, Country Life Vitamins \uce7c\uc298 1000mg \ub9c8\uadf8\ub124\uc298 500mg With \ube44\ud0c0\ubbfc D 400 IU \ube44\uac74 \ucea1\uc290 1\uac1c 120\uc815, \ub77c\uc774\ud504\uc775\uc2a4\ud150\uc158 \uc775\uc2a4\ud150\ub4dc \ub9b4\ub9ac\uc2a4 \ub9c8\uadf8\ub124\uc298 \ubca0\uc9c0\ud14c\ub9ac\uc548 \ucea1\uc290 60\uc815 1\uac1c, \ub0b4\uce04\ub7f4\ud50c\ub7ec\uc2a4 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 \uc544\uc5f0 \ube44\ud0c0\ubbfcD \ub9dd\uac04 90\uc815 1\uac1c 121 5g, \ud640\ub9ac\ub370\uc774\uc988 \uce7c\uc298\ub9c8\uadf8\ub124\uc298\uc544\uc5f0\ube44\ud0c0\ubbfcD 90\uc815 1\uac1c, \ube14\ub8e8\ubcf4\ub137 \uce7c\uc298 \ub9c8\uadf8\ub124\uc298 1 1 \ube0c\uc774\ucea1 \ubb34\uc124\ud0d5 \uae00\ub8e8\ud150 \ud504\ub9ac \ube44\uac74 1\uac1c 90\uc815, Kal \ub9c8\uadf8\ub124\uc298 \ub9d0\ub808\uc774\ud2b8 400 \ud0c0\ube14\ub81b 90\uc815 1\uac1c, \ub124\uc774\ucc98\uc2a4\uc6e8\uc774 GC\ub179\uc2ed\uc790\uc6f0\ube59 \ube44\ud0c0\uad6c\ubbf8 \ub9c8\uadf8\ub124\uc298 \uc624\ub80c\uc9c0\ub9db 192g 80\uc815 1\uac1c, \uc885\uadfc\ub2f9 \uce7c\uc298 \uc564 \ub9c8\uadf8\ub124\uc298 \ube44\ud0c0\ubbfcD \uc544\uc5f0 1\uac1c 1\uac1c, <\/div>\n","protected":false},"excerpt":{"rendered":"

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